Carole Gitlin

Carole Gitlin

Subtly charming social media maven. Tea ninja. Devoted web guru. General twitter advocate. Hipster-friendly beer guru.

57 Total Posts
What should you not do to someone with ptsd?

What should you not do to someone with ptsd?

Communication problems to avoid Keep your loved one from talking about their feelings or fears. Offer unsolicited advice...

What are 5 unhealthy coping strategies?

What are 5 unhealthy coping strategies?

Downward social comparisons can be a means of self-defense. People who have low self-esteem tend to look for other people ...

Are there any support groups for people with ptsd?

Are there any support groups for people with ptsd?

You can also find family support groups at a state or local NAMI branch online or by calling 1 (800), 950-NAMI (626). We...

How can i prevent myself from developing ptsd in the future?

How can i prevent myself from developing ptsd in the future?

Ongoing contact and support with important people in your life, disclosing trauma to loved ones, identifying yourself as...

What are 5 negative coping strategies?

What are 5 negative coping strategies?

Negative coping responses Criticizing yourself (negative self-talk), driving fast in a car, biting your nails, getting...

Does mindfulness meditation help people with post traumatic stress disorder cope better?

Does mindfulness meditation help people with post traumatic stress disorder cope better?

Using mindfulness can help you be more aware and kind in response to your traumatic reactions. This is an important step...

Can adults develop ptsd later in life?

Can adults develop ptsd later in life?

Anyone can develop PTSD at any age. This includes combat veterans, as well as people who have experienced or witnessed...

How can i find support for ptsd?

How can i find support for ptsd?

Answer questions about substance abuse, its symptoms, differently. Support for recovery and recovery · Family therapy...

Who is most likely to get ptsd?

Who is most likely to get ptsd?

Anyone can develop PTSD at any age. This includes war veterans, children, and people who have experienced physical or...

What is the difference between ptsd and other anxiety disorders?

What is the difference between ptsd and other anxiety disorders?

While some symptoms of anxiety and PTSD clearly overlap, the difference is that with anxiety, intrusive thoughts,...

What are the 5 signs of ptsd?

What are the 5 signs of ptsd?

Relive aspects of what happened: vivid memories (feeling that the trauma is happening right now), intrusive thoughts or...

What are unhealthy coping skills?

What are unhealthy coping skills?

Unhealthy coping skills, on the other hand, only serve to make our problems worse. These can include self-destructive...

What is post-traumatic stress disorder short definition?

What is post-traumatic stress disorder short definition?

An anxiety disorder that develops as a reaction to physical injury or to serious mental or emotional distress, such as...

How can i help a loved one who has been diagnosed with ptsd?

How can i help a loved one who has been diagnosed with ptsd?

Blaming and speaking negatively won't help fix the situation. Be a good listener.

What are some common misconceptions about post traumatic stress disorder?

What are some common misconceptions about post traumatic stress disorder?

There are many myths and misconceptions about post-traumatic stress disorder (PTSD), and while most people will...

Does talking about trauma help people with post traumatic stress disorder heal faster?

Does talking about trauma help people with post traumatic stress disorder heal faster?

Psychotherapy helps people with post-traumatic stress disorder in many ways. Talking about traumatic memories with a...

How does ptsd act when triggered?

How does ptsd act when triggered?

In post-traumatic stress disorder, a trigger is something that causes memories or reminders of a traumatic event. For...

Can virtual reality therapy be used to treat post traumatic stress disorder?

Can virtual reality therapy be used to treat post traumatic stress disorder?

Evidence suggests that VRET may be effective in treating the symptoms of PTSD. There are several studies that have shown...

Are there any alternative therapies that can help with ptsd symptoms?

Are there any alternative therapies that can help with ptsd symptoms?

Complementary and alternative therapies for treating PTSD include acupuncture, moxibustion, Chinese herbal medicines,...

Can post traumatic stress disorder be cured?

Can post traumatic stress disorder be cured?

While it may take a while to feel the benefits of therapy or medications, treatment can be effective and most people...

What is the prognosis for someone with ptsd?

What is the prognosis for someone with ptsd?

However, treatment can help, even if the traumatic event occurred many years ago. For some people, treatment can cure...

What is post-traumatic stress disorder simple definition?

What is post-traumatic stress disorder simple definition?

An anxiety disorder that develops as a reaction to physical injury or to serious mental or emotional distress, such as...

What are the signs that an adult may have ptsd?

What are the signs that an adult may have ptsd?

Changes in physical and emotional reactions: easy startle or fear, being always alert to danger, self-destructive...

What is unhealthy coping?

What is unhealthy coping?

Unhealthy coping skills, on the other hand, only serve to make our problems worse. These can include self-destructive...

What can i do to cope with ptsd symptoms?

What can i do to cope with ptsd symptoms?

Get enough rest, eat a healthy diet, exercise, and take time to relax. Try to reduce or avoid caffeine and nicotine,...

What are the treatments for ptsd?

What are the treatments for ptsd?

Treatment includes different types of trauma-focused psychotherapy, as well as medications to control symptoms. The...

How can you tell if someone has ptsd?

How can you tell if someone has ptsd?

Common symptoms of PTSD: vivid memories (feeling that the trauma is happening right now), intrusive thoughts or images,...

What is an example of a post traumatic stress disorder?

What is an example of a post traumatic stress disorder?

Abuse, including child or domestic abuse. Exposure to traumatic events at work, including remote exposure.

Are there any lifestyle changes i can make to reduce my risk of developing ptsd in the future?

Are there any lifestyle changes i can make to reduce my risk of developing ptsd in the future?

By really focusing on your body. People often use alcohol or other drugs to mitigate the emotional pain they are...

How is ptsd diagnosed?

How is ptsd diagnosed?

For physical health problems, this could include laboratory tests (such as blood tests), tests (such as an X-ray, scan,...

Are there any other ways to help manage my symptoms of ptsd?

Are there any other ways to help manage my symptoms of ptsd?

Get enough rest, eat a healthy diet, exercise, and take time to relax. Try to reduce or avoid caffeine and nicotine,...

What are 3 unhelpful coping strategies?

What are 3 unhelpful coping strategies?

Many people turn to smoking as a way to cope if they feel stressed, as it gives them a sense of immediate relief. It also ...

What is the biggest symptom of ptsd?

What is the biggest symptom of ptsd?

Re-experiencing is the most typical symptom of PTSD. Post-traumatic stress disorder (PTSD) is a mental health condition...

Helping Someone with PTSD: Expert Advice

Helping Someone with PTSD: Expert Advice

Post-traumatic stress disorder, or PTSD, is a psychological condition that can have long-lasting impacts on individuals...

What is post-traumatic stress disorder example?

What is post-traumatic stress disorder example?

Abuse, including child or domestic abuse. Exposure to traumatic events at work, including remote exposure.

What are some strategies for managing post traumatic stress disorder in the workplace?

What are some strategies for managing post traumatic stress disorder in the workplace?

Here are six strategies and coping mechanisms for PTSD that can help you remain productive and develop meaningful...

How do ptsd patients behave?

How do ptsd patients behave?

People with post-traumatic stress disorder have intense, unsettling thoughts and feelings related to their experience...

What is the incorrect way of dealing with trauma?

What is the incorrect way of dealing with trauma?

You can try using drugs or alcohol to escape your problems, help you sleep, or make your symptoms go away. Substance...

What is post traumatic stress disorder (ptsd)?

What is post traumatic stress disorder (ptsd)?

A disorder in which a person has difficulty recovering after experiencing or witnessing a frightening event, treatable by ...

What are the long-term effects of ptsd?

What are the long-term effects of ptsd?

PTSD can disrupt your entire life: your work, your relationships, your health, and your enjoyment of everyday activities. ...

What research is being done to better understand and treat ptsd?

What research is being done to better understand and treat ptsd?

Summary · Introduction · Highly recommended. AUSTIN, Texas Trauma-centered psychotherapy is widely considered to be the ...

How can you help someone suffering from ptsd?

How can you help someone suffering from ptsd?

Learning to support a person with post-traumatic stress disorder can help prevent this sense of isolation that often...

What are the 7 symptoms of ptsd?

What are the 7 symptoms of ptsd?

Changes in physical and emotional reactions: being easily startled or scared, always being alert to danger,...

What is post traumatic stress disorder explain?

What is post traumatic stress disorder explain?

Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a frightening event that is...

Are there any support groups specifically for veterans with post traumatic stress disorder?

Are there any support groups specifically for veterans with post traumatic stress disorder?

You can also find family support groups at a state or local NAMI affiliate online or by calling 1 (800), 950-NAMI (626)....

How does a person with ptsd act?

How does a person with ptsd act?

People with post-traumatic stress disorder have intense, unsettling thoughts and feelings related to their experience...

Does yoga help people with post traumatic stress disorder cope better?

Does yoga help people with post traumatic stress disorder cope better?

In short, yoga can provide an effective complementary approach to reducing PTSD by improving physical and emotional...