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Are there any support groups for people with ptsd?

You can also find family support groups at a state or local NAMI branch online or by calling 1 (800), 950-NAMI (626). We...

What is post traumatic stress disorder (ptsd)?

A disorder in which a person has difficulty recovering after experiencing or witnessing a frightening event, treatable by ...

What are 3 unhelpful coping strategies?

Many people turn to smoking as a way to cope if they feel stressed, as it gives them a sense of immediate relief. It also ...

Can virtual reality therapy be used to treat post traumatic stress disorder?

Evidence suggests that VRET may be effective in treating the symptoms of PTSD. There are several studies that have shown...

What can i do to cope with ptsd symptoms?

Get enough rest, eat a healthy diet, exercise, and take time to relax. Try to reduce or avoid caffeine and nicotine,...

What is unhealthy coping?

Unhealthy coping skills, on the other hand, only serve to make our problems worse. These can include self-destructive...

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What should you not do to someone with ptsd?

Communication problems to avoid Keep your loved one from talking about their feelings or fears. Offer unsolicited advice...

What are the signs that an adult may have ptsd?

Changes in physical and emotional reactions: easy startle or fear, being always alert to danger, self-destructive...

How can i help a loved one who has been diagnosed with ptsd?

Blaming and speaking negatively won't help fix the situation. Be a good listener.

What is post-traumatic stress disorder simple definition?

An anxiety disorder that develops as a reaction to physical injury or to serious mental or emotional distress, such as...

What are unhealthy coping skills?

Unhealthy coping skills, on the other hand, only serve to make our problems worse. These can include self-destructive...

How does ptsd act when triggered?

In post-traumatic stress disorder, a trigger is something that causes memories or reminders of a traumatic event. For...

How do ptsd patients behave?

People with post-traumatic stress disorder have intense, unsettling thoughts and feelings related to their experience...

Does mindfulness meditation help people with post traumatic stress disorder cope better?

Using mindfulness can help you be more aware and kind in response to your traumatic reactions. This is an important step...